Author Archives: admin

Spring 2011

By Catherine | Published: April 17, 2011
Spring 2011 The days are longer, lighter, and brighter; the birds, bees, flowers, and grass, greet us more vibrantly with life and energy. Walking around my neighborhood I notice people smiling more, and responding to each other often with a “nice day” and a “Yes! It is a beautiful one!” Contagious smiles from person to [...]
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Fall Blog-Happiness & Health

By Catherine | Published: October 22, 2010
Greetings! Happy Fall! Thank you for taking the time to read my fall blog. The theme this blog is happiness and health. In general terms, there are 4 outstanding indicators of happiness. 1) Autonomy- feeling one has choices in their life. 2) Competence - feeling one is good at something. 3) Sense of belonging- 1-2 close [...]
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Summer Blog

By Catherine | Published: August 23, 2010
Welcome to my website and blog. My intention here is to provide helpful information, resources, and support to those who visit.  Each season I will present information on topics of relevance and include information on community based activities that encourage adventure and journeys of the heart and soul. At this time of year, I turn [...]
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  • Welcome to my website and blog. My intention here is to provide helpful information, resources, and support to those who visit. Each season I will present information on topics of relevance and include information on community based activities that encourage adventure and journeys of the heart and soul.